Mental Health Awareness and Stress Management Program
The Mental Health and Wellness Program is a comprehensive course designed to enhance your understanding and management of mental health. This program offers a holistic approach to mental wellness, covering essential topics to help you achieve a balanced and healthy life.
Course Contents:
Introduction to Mental Health
Understanding Mental Health Issues
Identifying Factors
Understanding Oneself
Understanding Current Coping Mechanisms
Managing Personal Wellness
Practical Tips
This Training Includes:
- In-depth sessions conducted by expert trainers
- Access to the our Learning Management Portal (HELMS) with all training materials
- Access to assessment results and feedback
- Certification by IMOI upon successful completion
- Comprehensive reports from ISF to the sponsoring company, including:
- Feedback provided by the participants
- Assessment scores of the candidates
- Faculty feedback on each candidate’s performance
Mr. Nagaraj Shenoy
With 32 years of extensive experience, Mr. Nagaraj Shenoy is a seasoned Marine Engineer skilled in Ocean-going and offshore sailing, New building projects, Technical Supervision/Vessel Management, ISO 9001-2015 Quality Implementation, and the development of new products/courses. Additionally, he serves as a Technical Faculty member, an External Examiner for DG Shipping Phase 2 EK papers and Class 4 Orals, and holds certification as an Independent Director from IICA – MCA.
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